In 100 g (Grams) of Beverages, coffee, instant, regular, half the caffeine there is 0 µg of Vitamin B-12. Change amount

Conversion Calculator | Choose a measurement for calculation

Vitamin B-12

Vitamin B-12 is a nutrient present in many other foods. The below table lists foods high in Vitamin B-12 other than Beverages, coffee, instant, regular, half the caffeine.

Mollusks, clam, mixed species, cooked, moist heat	98.89 µg
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled	96 µg
Lamb, variety meats and by-products, liver, raw	90.05 µg
Lamb, variety meats and by-products, liver, cooked, pan-fried	85.7 µg
Veal, variety meats and by-products, liver, cooked, braised	84.6 µg
Beef, New Zealand, imported, variety meats and by-products, liver, raw	84.5 µg
Beef, variety meats and by-products, liver, cooked, pan-fried	83.13 µg
Lamb, variety meats and by-products, kidneys, cooked, braised	78.9 µg
Lamb, variety meats and by-products, liver, cooked, braised	76.5 µg
Veal, variety meats and by-products, liver, cooked, pan-fried	72.5 µg
Moose, liver, braised (Alaska Native)	71 µg
Beef, variety meats and by-products, liver, cooked, braised	70.58 µg
Veal, variety meats and by-products, liver, raw	59.85 µg
Beef, variety meats and by-products, liver, raw	59.3 µg
Lamb, New Zealand, imported, liver, raw	59 µg
Lamb, New Zealand, imported, liver, cooked, soaked and fried	57.5 µg
Fish, whitefish, eggs (Alaska Native)	56.4 µg
Lamb, New Zealand, imported, kidney, cooked, soaked and fried	55.56 µg
Duck, domesticated, liver, raw	54 µg
Goose, liver, raw	54 µg

Beverages, coffee, instant, regular, half the caffeine

Beverages, coffee, instant, regular, half the caffeine is a type of Beverages. The most significant nutrients in Beverages, coffee, instant, regular, half the caffeine are listed below.

Water	3.1 g	3.1%
Energy (calorie)	352 kcal
Energy (joule)	1473 kJ
Protein	14.42 g	14.42%
Total lipid (fat)	0.5 g	0.5%
Ash	8.8 g	8.8%
Carbohydrate, by difference	73.18 g	73.18%
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	141 mg	0.14%
Iron, Fe	4.41 mg
Magnesium, Mg	327 mg	0.33%
Phosphorus, P	303 mg	0.30%
Potassium, K	3535 mg	3.54%
Sodium, Na	37 mg	0.04%
Zinc, Zn	0.35 mg
Copper, Cu	0.139 mg
Manganese, Mn	1.712 mg
Selenium, Se	12.6 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Beverages, coffee, instant, regular, half the caffeine